“Keto is the diet that lets you eat bacon, eggs, and cheese while still losing weight. It’s like a magical dream come true.” ― Dr. Eric Berg

“Why is it that every wild animal that eats meat as part of its diet doesn’t suffer from the chronic diseases that modern humans do? How can a food source that is ubiquitous throughout the animal kingdom and has been clearly eaten by humans for millions of years now suddenly be toxic to only humans while every other animal is just fine?” - Shawn Baker, The Carnivore Diet

“If you're eating a lot of meat, you're much less hungry, and you don't snack. I'm eating less than i've ever eaten in my life." - Joe Rogan